Nisha Dhaundiyal, who participated in the TV show 'Roadies' last year, says it was her physical and mental strength that helped her get through the show’s challenging tasks.

Known as Yogini Nisha, the 25-year-old is a fitness model and an international yoga player. She holds a postgraduate degree in Physical Education, a diploma in Yogic Science, and has also completed a computer course.

"I started yoga by watching my mother," says Nisha, highlighting how her journey began at home with inspiration from her mom.

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